About

Friends Fitness Club, established in June 2018, embarked on a mission to revolutionize well-being and fitness in the community. At its inception, the fitness landscape was clouded with numerous misconceptions surrounding gym workouts. The club was founded with the explicit goal of dispelling these myths, particularly those hindering the adoption of strength training. Their vision was to seamlessly integrate strength training into the daily lives of individuals, promoting not just physical prowess but a holistic approach to health and vitality.